We are passionate about helping adults move towards personal wholeness, interpersonal competence, mental stability and spiritual maturity, through providing mental health counseling and Christian counseling to those interested. Our counseling services are overall holistic and comprehensive, addressing the heart and soul of the person while providing individualized plans and excellent quality care.
Refuge Counseling & Consulting is on a mission towards BUILDING HEALTHY CHRISTIANS. We seek to de-stigmatize mental health within the Christian church by promoting mental health and wellness within the Body of Christ. We address the mental, emotional, physical and spiritual aspects of yourselves that are instrumental to your sanctification process as a believer.
We help women and adults recover from disturbing events that are at the root of anxiety, depression, nightmares/terrors, anger/rage, and negative belief systems. We provide EMDR trauma therapy, psychodynamic/insight oriented and attachment based therapy to help individuals and families develop a greater since of self awareness (which is key to transformative growth), by getting to the root of the problem.
We help individuals who are interested in seeking Christian counseling understand the role the Gospel plays in every area of their lives. We help those who profess saving faith in Christ grow emotionally, mentally as well as spiritually mature as we address personal concerns.
We desire to impact generations of individuals and families, where adults are able to acknowledge and manage their emotions (display self control), create healthy secure relational attachments (healthy bonding & boundaries) and ultimately end the cycle of abusive behavior towards self and others (generational abuse), thereby developing healthy children and families who model healthy behaviors (building legacy).