We are passionate about helping adults move towards personal wholeness, interpersonal competence, mental stability and spiritual maturity, through providing mental health counseling and Christian counseling to those interested. Our counseling services are overall holistic and comprehensive, addressing the heart and soul of the person while providing individualized plans and excellent quality care.
Refuge Counseling & Consulting exists to provide a safe place for adults to become emotionally and spiritually healthy individuals. We desire to impact generations of individuals and families, where adults are able to effectively manage their emotions (display self control), create healthy secure relational attachments (healthy bonding & boundaries) and ultimately end the cycle of abusive behavior towards self and others (generational abuse), thereby developing healthy children and families who model healthy behaviors (building legacy).
We help adults recover from many distressing emotions (anxiety, depression, nightmares/terrors, anger/rage, etc) and negative belief systems caused by the pain and horror of trauma through providing EMDR trauma therapy and attachment based therapy. We help individuals and teens develop a greater since of self awareness which is key to transformative growth.
We help parents develop healthy secure attachment bonds in their interpersonal relationships with their teens, through providing psycho-education and practical tools to help them shepherd their children into adulthood who become better mothers, fathers, husbands, and wives.
We help individuals who are interested in seeking Christian counseling understand the role the Gospel plays in every area of their lives. We help those who profess saving faith in Christ grow emotionally, mentally as well as spiritually mature as we address personal concerns.